Listening to a relaxing tune before going to bed has long been thought to help us fall asleep. Hundreds of Spotify playlists promise music in exchange for sweet dreams. But what exactly is relaxing ...
The study has been published in the journal PLOS One. (Unsplash/Representative Pic) Scientists have recently found that listening to preferred music - even if it is loud, energetic and has vocals - ...
Researchers pored over Spotify sleep-related playlists to determine which songs users turn to for a good night's sleep. Listening to a relaxing tune before going to bed has long been thought to help ...
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