Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

Coventry, UK – November 06, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest 7ft Olympic ...

Coventry, UK – November 03, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest commercial ...

Whether students enjoy late afternoon runs in "The Rec," walks with friends around campus or fitness classes conveniently located near their apartment, there is no shortage of ways to stay active in ...

Build lean muscle after 50 with 6 bodyweight exercises that boost strength, stability, and mobility without any gym machines.

Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

Test your strength after 50 with 3 bodyweight moves that build muscle, stability, and confidence using only your body weight.

Building and maintaining strength after 50 protects joints, preserves bone density, supports balance, and keeps everyday ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

As a personal trainer, Sheehan says people over 50 must build and maintain glute strength for better balance, posture and ...