Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

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We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Yoga expert Aashish Jana suggests must-have essentials to help improve flexibility and balance for your everyday yoga practice.

Earlier this summer, Charlotte Hornets point guard LaMelo Ball unveiled his fifth signature PUMA basketball shoe during the NBA Summer League. Ball strolled past the court in his all-pink attire and ...

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Just as no NBA player can match the exhilarating play style of Charlotte Hornets point guard LaMelo Ball, no one enjoys the same rockstar status on and off the basketball court. On Monday afternoon, ...

Charlotte Hornets point guard LaMelo Ball was feeling himself on Friday night in Las Vegas. Ball strolled through an NBA Summer League game in a baggy pink jumpsuit shortly after he unveiled his fifth ...

Lonzo Ball was traded from the mid-tier treadmill that is the Chicago Bulls to a title contender in the Cleveland Cavaliers — and he couldn’t be happier about it. More than anything, Ball is happy to ...

Bigge was taken to the hospital for testing after the scary scene at Steinbrenner Field Julio Aguilar/Getty Tampa Bay Rays pitcher Hunter Bigge was hit in the face by a baseball going 105 mph during a ...

An MLB game was delayed on Thursday after a relief pitcher was hit in the face by a foul ball while in the dugout. Tampa Bay’s Hunter Bigge was carted off the field after the scary incident, which ...

Tampa Bay Rays reliever Hunter Bigge was taken off the field on a stretcher after being hit by a foul ball during the seventh inning of Thursday's game with the Baltimore Orioles (BAL 4, TB 1). Bigge ...