Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Nestled along Florida’s Treasure Coast lies a coastal haven where your Social Security check stretches further than you’d imagine possible in the Sunshine State. Vero Beach isn’t plastered across ...

First Wave Project has been sharing feel-good stories that are guaranteed to provoke a smile — if not tears — by teaching ...

Bounce, a children's movement program, returns to Annenberg Community Beach House on Friday with classes designed to build ...

Celebrity trainer and founder of LEKFit, Lauren Kleban, has created a workout that combines rebounder cardio with strength ...

Details: The bazaar will feature a selection of fall, Christmas and year-round crafts, gifts, jewelry, books and plants. This ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree.

The Dubai Fitness Challenge (DFC 30×30) is going on in full swing this November, transforming the city into one giant outdoor ...

NOTE: The video above is from previous coverage of Aloysius Albritton’s arrest. VIRGINIA BEACH, Va. (WAVY) — A Virginia Beach ...

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself – and you only need six minutes. It's a quick ...