One magnet, one bridge, one very angry officer. What started as a chill day of magnet fishing somehow turned into a cop threatening to arrest me for “disturbing the water.” Welcome to the most ...

Learn the squat benchmark trainers recommend after 50, plus tips to build leg strength, balance, and prevent falls as you age ...

A CrossFit coach's baby became an online favorite after copying his dad's squat routine at the gym. The toddler imitated the ...