From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

If you're having heart attack symptoms and have access to aspirin, take a full dose of 325 mg after calling the ambulance, ...

“Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards,” says Michael Fatica, lead ...

These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

I BURST into tears as my friends and I piled into a taxi on a night out, inconsolable. It was a typical event in which I ...

Naseem Jeddah places a strong emphasis on new minimally invasive procedures for gynecologic surgery. Dr. Munshi pays special attention to robotic-assisted surgery and single-port surgery. The ...

Fear of cancer, treatment side effects and misconceptions about masculinity may prevent men from prioritising their health, ...

Giving birth was mostly as I had imagined. I held Adam’s hand, took deep breaths and I pushed. But when my baby girl was born ...

We’ve all used phrases like “I laughed my guts out” or “busting my gut laughing.” Usually, it just means you laughed so hard you couldn’t stop. But here’s the f ...

An anxiety attack is not just a mental experience. Here, experts share the physical symptoms of anxiety to know, plus how to ...