FROM the moment she signed up for Strictly, Amber Davies faced a backlash from fans moaning that her dance experience meant ...

At 81, Jazzercise founder Judi Sheppard Missett shows how to stay strong and mobile with her go-to exercises and practical ...

If you think of a good dance song, it probably got you moving in all kinds of places, from your kitchen to the clubs. And ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...