After being told her husband had little chance of surviving his stroke, one woman took charge of his recovery, using physical therapy to help him regain his strength and vitality. Now, Stacie Barber ...

At the Plastic Surgery Center of Nashville, Dr. Mary Gingrass and Dr. Melinda Haws are redefining what it means to feel comfortable in your own skin. From complex reconstructive work to today’s focus ...

Meet Jill Copeland, the heart behind The Retreat Day Spa in Cahaba Heights and Mockingbird Day Spa in Trussville. 💆‍♀️ From ...

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than ...

Putting pressure on specific body parts can relieve pregnancy aches and pains all over. But is it safe for you and your baby?

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

That’s 140 feet of water basically saying “Wheeeee!” as it makes its journey from the mountains to Lake Tahoe. The best time to visit is late spring to early summer when the snowmelt creates a ...

AS WINTER approaches and temperatures begin to plummet, staying warm becomes a daily priority. However, millions of hard-up ...

Black Friday will arrive in just a couple of weeks. Shoppers will see many black Friday Deals on Amazon. Check out the best ...

Jaylen Brown scored 32 points and the Boston Celtics knocked Philadelphia from the ranks of the unbeaten 109-108 on Friday as ...

Finding a gift for an older woman who has everything can be tricky. You want to find something practical and useful while still holding meaning and intention. We sorted our favorite gift recommendatio ...

Whether you’re shopping for a first-time mom or a mom of five, gifts during pregnancy help women feel comforted and loved ...