Maura Higgins reveals the secret to her incredible figure as she poses in a skimpy red bikini

Maura Higgins has shared the secret behind her incredible figure as she reposted a bikini snap from her recent getaway to ...
YouTube on MSN

20 Min Beginner's Yoga Flow | Build Strength, Balance & Flexibility - Over 40

Welcome to Day 20 of our yoga Beginners Yoga journey! In this 20-minute beginner's yoga flow, we'll focus on building ...

The best things to do in Ramona: Nov. 6-12

Soroptimist International of Ramona: 6 to 6:30 p.m. social time, 6:30 p.m. meeting, Hatfield Creek Vineyards and Winery, 1625 state Route 78. (Vickie Watkins 619-851-8334) ...
Everyday Health on MSN

Got a Friend Who Loves Yoga or Pilates? These Gifts Might Be Just What They’re Looking For

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.
Fit&Well

I’ve interviewed yoga teachers, physical therapists and personal trainers—here are the five stretches they’ve recommended that have actually made a difference for me

I work from home most days and whenever I need a screen break, I do a micro sequence of stretches that trainers, yoga ...