Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

I thought 30 days would be enough… until I realized how tough this move really is. This video shows the full journey, pain, ...

Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...

From opening your garage door as you drive up to arming your security system when you leave, a geofence can make your smart home work like magic.

Here, Carlson and Brown list their top exercises to get you armed: a combination of six isolation and functional movements to ...

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in ...

Follow our live cricket update for in-depth match coverage and exciting highlights from India A vs South Africa A 2nd ...

By Chad Livengood and Melissa Nann Burke, Three health insurance companies with base operations in Metro Detroit are mostly pulling out of Michigan’s individual market, ...

Three white former deputies in Central Georgia face a retrial on murder charges after shocking Black pedestrian Eurie Martin with a Taser in 2017.

A chin-length bob may seem limited in its styling capabilities, but there are actually many versions of the haircut you can ...

Follow our live cricket update for in-depth match coverage and exciting highlights from Chhattisgarh vs Jammu & Kashmir Elite, Group D at Raipur on ESPNcricinfo.