While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Forget restrictive diets. We list 8 everyday foods, from banana to ginger, that nutritionists say can help reduce belly bloat ...

Bloating and fatigue are problems that many people face these days. Bloating can be very uncomfortable as it causes heaviness ...

Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...

Peanuts offer a nutritional boost with protein, healthy fats, and fiber, aiding heart health and energy. However, moderation ...

Apparently, when someone has a pacemaker, there's a battery too, and they don't bother taking it out/off. They simply snip ...

Creatine is one of the most widely used sports supplements across the world. It’s taken by many in the hopes of boosting ...

If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained ...

THE key point that determines how bowel cancer will grow has been discovered by scientists in what has been labelled the “Big ...

There’s no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and sorbitol. Reading labels becomes essential for daily life, as even sauces, ...

Lisa Thomson, 28, lives in daily pain and said a hysterectomy to remove her uterus is just a "a matter of when," a prospect ...