Five regions around the world where people live exceptionally long lives with high quality of life are known as "Blue Zones." ...

A new independent restaurant focused on Mediterranean-inspired grain bowls has recently opened at 272 High Holborn in London.

Centenarians around the world follow a simple rule: eat real food most of the time—and skip what harms your body in the long ...

"Not long ago, my husband and I stopped by our favorite bakery to grab a couple of sandwiches. While there, we couldn’t help ...

Greece is made up of thousands of islands, including these five that offer quiet escapes and are beloved by avid travelers ...

Aileen Cox Blundell is an AfN Registered Nutritionist, a number one bestselling author, and the founder of Baby-Led Feeding.

But in the grand scheme of Illinois living, especially when you’re comparing it to Chicago just a stone’s throw away, ...

If you think pastries peaked with whatever’s sitting under heat lamps at your local chain coffee shop, Bakehouse Bread & ...

Put down the phone and pick up the ladle. While you were busy grinding for that promotion, grandmothers in Italy were busy ...

Senior Staff Writer Anna Mammarelli argues that simple Blue Zone lifestyle habits can help college students improve health ...

Many people wonder how some communities live past one hundred while staying incredibly active. These special regions, known ...

A new study by World Depopulation, a global demographics analytics tool, reveals new Blue Zone cities, urban areas where residents have the highest odds of living past 100. This voice experience is ...