Liver disease is quietly becoming one of the world’s biggest health problems. In fact, metabolic dysfunction-associated ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Abstract: This paper demonstrates Neffy, an anthropomorphic social robot designed in a sustainable way to support slow-paced breathing for stress reduction through multimodal interaction. Neffy is an ...

On a particularly hectic day, I took a minute out of every single waking hour to do the box breathing—to see if it would help ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...

Your lungs naturally cleanse themselves with mucus and cilia. Supporting this process involves avoiding irritants and incorporating practices like controlled coughing, steam therapy, and ...

'If you find yourself suffering frequently from heartburn or feeling like your food isn’t being digested properly, then your digestion is likely being affected by stress,' the pharmacist warns STRUCK ...

More than 40,000 rowing machines have been recalled in North America over a fire hazard. IFit, which is headquartered in Utah, has voluntarily recalled its NordicTrack rowing machine after reports of ...

FORT ST. JOHN, B.C. — The regional district is moving forward with getting new breathing equipment for the Charlie Lake Fire Department. During the October 16th regular meeting, the Peace River ...

Background: Under the strategic framework of “Healthy China,” the issue of insufficient exercise adherence among college students has become increasingly prominent. As an emerging intervention tool, ...