We all think we know how to brush our teeth - a scrub morning and night, a rinse with water and maybe a minty mouthwash for ...

We all know the advice for healthy teeth—brush twice daily and don't eat too much sugar. So why do those of us following these instructions find we sometimes need a filling when we visit the dentist?

WHEN IT comes to oral hygiene, most of us follow the general rule of brushing our teeth twice a day – once in the morning and once at night. But key mistakes could be undoing your work, even ...

Dentists recommend brushing your teeth twice a day for two minutes at a time. If you have visible plaque or bleeding gums, try an electric toothbrush to improve your technique. Make sure to brush your ...

"Although I always advise brushing twice a day, if you're only going to brush once, then before bed is best," says Dr Jethwa.

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We don’t always have the answers, but we have some people on speed ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Each year, you’ll spend a total of about 24 hours brushing your ...

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New research reveals brushing habits can harm teeth and gums. Frequent or forceful brushing, especially after acidic foods, ...

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After brushing, skip rinsing your mouth with water as it washes away the concentrated fluoride from the toothpaste. Instead, ...

PEOPLE often wonder why they still suffer from tooth decay even after they believe they have been brushing daily and properly. The reason is simple: two ...