Melatonin, often used for sleep issues, may pose heart failure risks, as per a new study. The study used an international ...

In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

A straightforward restocking and organizing process captured in real time. You’ll hear only the natural sounds of movement, ...

More than 99 per cent of people who developed coronary heart disease, heart failure or stroke had at least one non-optimal ...

This video combines the tranquility of the fjord with the deliciousness of chocolate beer roulades. ASMR sounds highlight ...

It can be challenging to discover new music on streaming platforms. Today, some ideas to help you out of a listening rut.

New research raises concerns about a popular sleep aid that many people think is safe and natural.  We’re talking about ...

Research, including a 2025 review in the American Journal of Preventive Cardiology, suggests strong links between getting too ...

Twenty years ago today, one of the most influential guitarists in the history of rock music died at the age of 76.

Things are looking up for Tyler Reddick and his family now that his younger son is doing better after surgery.

During the Lakers' 80th season of existence (they were founded back in 1946 as the Detroit Gems in the National Basketball ...

Melatonin is a go-to supplement for millions looking to get better sleep, but could it be doing more than just helping you ...