Situated in the middle of a busy hallway at Dunmore Elementary Center is a classroom designed to bring calm to those who step inside. School officials opened the calm down classroom at the start of ...

Jules Horn, a somatic healer, tells PEOPLE all about the technique he created Jules Horn/Instagram (2) Most people wouldn't think the tongue has much to do with their emotional regulation, but ...

Resilience grows in ordinary moments. These seven playful, low-lift activities help kids practice coping, confidence and ...

Calming down your kid during a tantrum can feel impossible. Reem Raouda, a child psychologist who has studied over 200 kids, ...

Dr. Erica Rozmid joined the globally syndicated health and wellness show Bloom to share powerful insights on helping kids and teens “spiral up” — a mindset shift that builds ...

When yogurt meets couch cushions, most parents can feel their calm start to curdle.

Make Halloween extra fun with our favourite creative, spooky activities for kids, ensuring laughter, excitement, and magical ...

GREEN BAY – The issue appeared to be calming down. Now it's rearing its ugly head again. "The penalties are a real problem," Head Coach Matt LaFleur said Monday after returning from the 27-23 victory ...

Co-op Games This sci-fi co-op game about vehicular Legos has left Steam early access with 96% overwhelmingly positive reviews laser-targeted at sickos like me: "If you liked Death Stranding but wished ...

Wells State Park in Sturbridge is exactly that kind of revelation – a sprawling natural sanctuary that somehow managed to avoid becoming the next overcrowded weekend destination. This 1,400-acre ...

Going for a run outside is certainly out of the question, but you can still get your heart pumping at a fun virtual class. Go ...