Ice cream is a delicious sweet treat for anyone. However, the high amounts of sugar, sodium, and calories can be a bit much for some seniors. Due to this, these are several ice cream flavors seniors ...

Find out the real difference between butter and shortening and when to use each for your baking projects. You should probably ...

Those of us who love baking have been patiently waiting all year for this special season, a time when we share gratitude and ...

Ptacek and co-senior author Ying-Hui Fu, PhD, have studied PER2 since their 2001 discovery that the gene and its protein ...

London-based Georgia Garlick, who is also a personal trainer, told Newsweek: "It’s all about small, smart swaps." ...

ON THIS WEEK’S episode, senior Test Kitchen editors Shilpa Uskokovic and Jesse Szewczyk are here to introduce Bake Club’s ...

Indulge in these crispy, chocolatey cookies that are low in calories and high in protein! Perfect for satisfying your sweet ...

Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on its head, making it time to rethink what 'healthy” means for growing kids.

From calorie loaded drinks to sugar laden cereals, Will Tennyson pushed his body to the limit to explore the impact of ...

We’ve all been there — feeling guilty of reaching for a snack when hunger strikes, but munching on it nevertheless. Whether ...

DO you find yourself raiding the cupboard for nibbles on the daily? The type of foods you’re choosing could be triggering a ...