Prof Davies adds that Rooibos is an excellent hydration aid. “Even a slight drop in hydration can affect performance, but ...

Cape Town and other cities around the world are working together in a UNEP project to restore urban ecosystems and make ...

Cape Verde is the second-smallest country to ever qualify. Watch a short documentary about the impact of the accomplishment for the Cape Verdean diaspora.

Six talented young sailors from the Royal Cape Yacht Club will represent the Alexforbes Angel Wings in the iconic Cape2Rio ...

Six talented young sailors from the Royal Cape Yacht Club will represent the Alexforbes Angel Wings in the iconic Cape2Rio race, showcasing their skills against international competitors while ...