Physics can feel inscrutable to students; this lesson helps them understand a graphing problem by analyzing their own ...

Internationally renowned breathwork instructor Christian de la Huerta, now based in Aspen, is leading a breathwork class at ...

Carli Michelle Wright worked at a law firm, putting in over 80 hours a week. She quit to take care of her mental and physical ...

Lavendaire leads a 10-minute meditation for light, calm, and inner focus. TSA Face Scans: The Worrying Reason You Might Want ...

A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for just £10 a session. Maria Shchetinina was detained by cops in Surat Thani, Thailand, for not having a ...

Salman Rushdie discusses his new book 'The Eleventh Hour,' his first work of fiction since the attack that nearly killed him.

The Government Senior Secondary School, Bariakhop, celebrated its 75th anniversary with a historic transformation, emerging ...

British yoga teacher Maria Shchetinina, 40, was arrested in Thailand for reportedly running illegal tantric sex classes for ...

Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

When solitude starts feeling heavy, these books remind you it can also be healing, meaningful, and full of quiet ...

Nothing makes us nosier than the beauty and wellness regimes of the rich and famous. And when looking fabulous is their job – as in the case of model and beauty entrepreneur Miranda Kerr, 42 – the ...