On Nov. 16, Rockford residents and visitors can enjoy a one-day-only experience that combines yoga from Aptitude Fitness + ...

Love riding horses? Me too! Here are some yoga stretches to do after your ride. Join the 30-Day Yoga & Pilates Morning ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. Try my mobile app ...

Dear Yoga: Sue’s intensity makes me really curious about how she runs her classes. But, as with any yoga practice, or ...

Maria Shchetinina, 40, sparked concerns over her weekly tantric sessions for tourists visiting the island of Koh Phangan, ...

Maria Shchetinina was arrested in Koh Phangan after she allegedly taught a tantric yoga class from the back of a restaurant, ...

A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for just £10 a session. Maria Shchetinina was detained by cops in Surat Thani, Thailand, for not having a ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics ...

Jorge Rueda Landeros spent 12 years on the FBI’s Most Wanted list before he was taken into custody in 2022 for the murder of ...

A 40-year-old British woman has been arrested on Koh Phangan for allegedly teaching tantra yoga without a valid work permit, ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...