The Gazette

Build a Better You: Know the difference between a pull-up and a chin-up

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...
Minus The Gym on MSN

5 Pull-Up Mistakes Sabotaging Your Strength Gains

How's it goin', everybody? In this video I share some pull up mistakes I've made over the years, some of which I STILL catch ...