Improve digestion and gut health this winter with simple yoga poses. Relieve bloating, boost metabolism, and enhance overall ...

Flock Safety—the surveillance company behind the country’s largest network of automated license plate readers ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

The sun had not yet sent its first rays over Mount Sentinel as I went to attend a class I’m not enrolled in, taught by an ...

All Blacks snatch dramatic lead in thrilling Murrayfield finale - Scotland have never beaten the All Blacks in 120 years of ...

Kate Upton is proving she’s still one of the most recognizable faces in modeling, even when a decades-old photo resurfaces.

Steve Borthwick, the England head coach, admitted he faces a “challenge” managing Marcus Smith, whom he has recalled at ...

It can be difficult to start running again (or for the first time) after 40. Here's a running plan programmed by a trainer to ...

World War II veteran Charles “Joe” Hucke marked his 102nd birthday in Billings with a celebration of both his life and legacy ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

After learning to swim later in life, this 80-year-old triathlete has completed 16 Ironmans, proving that age doesn’t have to ...