Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received this complaint.

Zumba or Yoga Want to burn more calories Read ahead to know as our fitness expert breaks down intensity fitness levels joint ...

Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

On November 12, fitness visionary Tracy Anderson opens her first-ever Southeast studio in Coral Gables, marking the next stop ...

Strictly Come Dancing star Dianne Buswell was on the receiving end of some cruel criticism when she and Stefan Dennis were ...

For me, boxing has become more than just a workout. It's a mental reset. A way to switch off the constant noise of life and ...

"The Sarasota Art Museum is an amazing space and institution itself, being a former school, and we can see how it's ...

From cultivating community gardens to helping food pantries, here is a list of local organizations throughout the borough to ...

There are no city races in El Paso this cycle, but several county contests appear on ballots in Horizon, Socorro, Tornillo, ...

Author Allie Tagle-Dokus teaches at Parker Charter School in Devens, the same school she attended as a student.

Sculpt at the Goleta CorePower Yoga Studio, you know how packed it gets. It’s one of those classes where mats fill the room ...