University of Nevada, Reno Wolf Pack Miracle Network is on a mission to help kids in the community. They are raising funds ...

There was a time when I didn't think it was strange to attend two or three exercise classes on a Saturday morning and ...

Voters across Texas are gearing up to hit the polls. Election Day is Tuesday, Nov. 4, and among the most anticipated issues ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Audrey Clark, a 2025 WKU grad, is pursuing her Doctorate in Physical Therapy at Duke. Her path from dance to PT reflects ...

Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...

Colombian superstar Shakira has long been admired not only for her music and signature dance moves but also for her toned physique. At 48, the singer continues to maintain enviable abs and stamina, ...

Colombian singer Shakira is known for her killer dance moves, jaw-dropping abs, and a voice that can melt hearts (and eardrums). Since shaking her hips onto the scene in the late 1990s, Shakira's been ...

From October 30 to November 2, 2025, the capital of Azerbaijan will once again become a global hub for dance arts: the grand Azerbaijan Dance Festival will take place at the JW Marriott Absheron Baku ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...

K-Pop is exploding onto the American music scene and University of South Florida student Chelsea Hitchcock wants to be part of it. The senior dance major dreams of touring with a major artist as a ...