Many people kickstart the new year with healthy eating resolutions. Here's why you should focus less on detox diets and more ...

Here's what actually happens at Eden Health Retreat and it's not what I was expecting. Our 7-day detox from tv, wifi, refined ...

Dr. Mark Hyman reveals his sugar detox plan to stop cravings and boost energy! Learn simple swaps, meal balance, and natural craving fighters. Reset your metabolism and break free from sugar addiction ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

Expert warns that the human body is already equipped with effective systems that don't require extreme diets, supplements or ...

Celebrities like Karan Johar and Neha Kakkar are taking digital detox breaks. Here’s why more people are unplugging and what research says about screen fatigue.

It is an undeniable fact that wellness retreats used to have pretty terrible food. Picture your parents checking into a ...

An expert says detox diets often promise rapid toxin elimination and weight loss, but research shows most lack strong clinical evidence.

From juice cleanses to detox teas, there’s no scientific evidence that these regimes remove toxins — your liver and kidneys already do that job.

Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a lot of ...

(By Dt. Sujatha Stephen RD) January often brings with it a renewed focus on health and tradition. In many Indian households, ...

A practical guide to a 2026 financial detox, helping South Africans cut hidden costs, reduce debt, and improve financial health with expert advice.