While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting ...

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Join us as we explore the world of 'fish and chips' with a twist—featuring American-style fried shrimp! Two friends, one from the UK and one from the USA, sample and compare this seafood classic.

Wild blueberries may be doing something quietly powerful inside the body - and it shows up first in the blood vessels.

It’s all about the ingredients.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Eating healthy, diverse food offerings is a step in the right direction for overall wellness. Foods rich in essential vitamins and minerals should be front and center in most people’s diets, and one ...

Colorado will restrict SNAP purchases of sugary drinks starting April 30, 2026, a public health move critics say limits ...

Whether your loved one is chocolate‑obsessed or always ahead of culinary trends, we’ve got the perfect gifts for you.