While oranges demsefs get plenty vitamins, in di form of drink, experts warn say orange juice dey deliver sudden rush of ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Diabetes isn’t supposed to be a constant battle. But for a lot of people, it feels like one. And honestly, that’s not always ...

Diabetes didn’t suddenly appear out of nowhere in India. It crept in quietly, riding along with the way our lives have ...

Paediatric dietitian Dean Paningbatan warns that frequent sweets and junk food in early childhood can create unhealthy eating ...

Medically reviewed by Kayla Girgen, RD Orange juice is high in vitamin C and other nutrients that boost immunity, promote ...

Despite what some online health gurus claim, drinking 100% orange juice may actually lower your risk of heart disease and ...

Magnesium offers myriad health benefits including improved heart health, reduced anxiety, and lowering the risk of getting ...

Wild blueberries may be doing something quietly powerful inside the body - and it shows up first in the blood vessels.

Cleveland Heights police arrested a woman for assaulting her husband. The woman was fasting and became angry when the man ...

Soups that won’t spike blood sugar can still be satisfying. Here are six options using slow-digesting carbohydrates, ...