Morning walk vs evening walk: Which one is better for weight loss?

Walking is the world’s most democratic exercise: low-cost, low-impact, and surprisingly potent for weight loss and metabolic ...

Want to lose weight without stress? Fitness coach suggests “strategic water timing”

Unlock weight loss and boost health with strategic water timing, as outlined by Dan Go's Lean Body Water Method. This ...

Are you stuck at the same weight? Check out what mistakes you are doing.

She elaborated, “You have been eating too little for far too long, which means that your body has gone into survival mode. It is saving every last calorie you are consuming to the tee, as a result of ...
Study Finds on MSN

The Empty Chair: How Eating Alone Can Fuel Declining Health In Older Adults

Eating alone does more than cause loneliness. Studies show solo dining among seniors links to less nutritious diets and ...

Anushka Sharma ate idli-sambar for breakfast for 6 months: Celebrity nutritionist explains how this diet trick helps in weight loss

Bollywood star Anushka Sharma follows a Monotropic Diet. This involves eating one food item per meal. Celebrity nutritionist ...

Dietitian Shares 8 Walmart Grocery Items To Buy For Slimming Down

Eating healthy does not have to be expensive—and a viral TikTok from registered dietitian Zach Coen is proving it. In his ...

I've lost nearly 400lbs without touching Ozempic or counting a single calorie. My clever eating trick means I'll never be fat again... and anyone can use it

Jenn Erskine used to crave food so much that she once went to an ice cream store and pretended to order for a family of four, ...

He lost 38 kgs in three years. Fortis Delhi liver doctor shares the one food item he ate every day that helped him in weight loss

A Delhi doctor shed 38 kilograms in three years by incorporating one important food item daily into his diet. This simple ...

Heartburn That Won’t Go Away? Experts Warn It Could Be An Early Sign Of Stomach Cancer

The primary risk factors for gastric cancer among Indians include the consumption of pickled foods, processed meats, highly ...

‘Fibermaxxing’: Why experts advise caution over growing trend

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

‘No miracle drug, lifestyle is the only secret to good health’

From pioneering World Hepatitis Day to raising alarms on the surge of NAFLD and other liver diseases, abuse of diagnostic ...

FriskaAi Launches Direct-to-Consumer AI Health Companion in Michigan to Empower Individuals to Take Control of Chronic Conditions

First-of-its-kind AI-powered chronic care management platform moves clinically proven tools outside the doctor’s office ARLINGTON, VA / ACCESS Newswire / November 20, 2025 / FriskaAi, an innovative ...