Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

Feeling low on energy or mentally foggy? Yoga expert shows how balancing the body’s 5 vital energy channels, or Panch Prana, through simple yoga poses can boost circulation, support digestion, ...

Unlock the secrets to perfecting your home yoga practice with our step-by-step guide focused on balance and flexibility. This ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Sangli: Bharatiya Janata Party (BJP) leader and Jat MLA Gopichand Padalkar has got himself involved in yet another controversy. Speaking in Jat on Tuesday at a public event, Padalkar spoke on stage, ...

In a provocative statement, BJP's MLA Gopichand Padalkar has stirred debate by recommending that Hindu college women practice yoga in the comfort of their homes. He alleges a 'big conspiracy' aimed at ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

All kids need someone checking on them and pushing them and encouraging them,’ said Corina Martinez, a kindergarten teacher ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

There, doctors performed emergency surgery after discovering a 'really big' ruptured cyst on her ovary. She believes her years of 'horrible' pain could have been prevented if she was taken more ...