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The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

Cannock Chase Council, working in partnership with Cannock Police, has issued 25 Public Spaces Protection Order (PSPO) warnings to car owners across Staffordshire and the West Midlands, following an ...

Tonal (3/1), Cinderella Man (10/3), Kessaar Power (4/1), Chloe's Courage (7/1), Monks Mead (7/1), Beautiful Dawn (15/2), First Encounter (11/1), Hock Eye The Noo (11/1), Captain Cess (18/1), Pistrucci ...

The next free guest character in Sonic Racing: CrossWorlds is released today. Joker from the Persona series is available now in a free DLC update which includes the following content: Joker playable ...

Join us for an exhilarating experience as 2Fly takes us on an adrenaline-pumping ride in his Chevy after clinching victory in the thrilling Donk Race! Watch as he celebrates this impressive win, ...

Muhoho Kenyatta, the brother of former president Uhuru Kenyatta, made an unusual public appearance at a recent horse race in Nairobi that quietly grabbed attention. Muhoho Kenyatta spotted at an event ...

The president has placed proponents of his false claims into government jobs while dismantling systems built to secure voting, raising fears that he aims to seize authority over elections ahead of ...

Fall is a busy time for events in the Wilmington area, and this weekend is certainly no exception. With a wide variety of Halloween-themed happenings on the docket, as well as a range of concerts, ...

Continued rise kicks off with win in Guadalajara , and subsequent WTA events Filipina tennis star Alex Eala currently sits at No. 52 (just behind her official ranking of No. 53), a fresh personal best ...

After the conclusion of British Champions Day and the Racing Post’s launch of The Big Jump Off, much of the focus has naturally shifted to the jumps. However, there's still plenty of top-class Flat ...

"The Fantastic Four: First Steps" plays this Thursday through Saturday at 7 p.m. in the Bengal Theater at the Pond Student Union, with a 4 p.m. Saturday matinee also. Mister Fantastic, Invisible Woman ...