About 2,000 soldiers arrived at Camp Atterbury to participate in a two-week training called Warfighter, a full-scale drill to ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

West Boulevard Ministry in Charlotte is working to steer young boys toward a better future through accountability, ...

After years of service as an Army chaplain and on the Malone University campus, the Rev. Randy Heckert will speak at the ...

The moment you stop practicing the fundamentals, you fall behind. In the pool, that means endless drills and swim sessions.

At Mavericks ' media day, the Dallas coach tried to get reporters to pump the brakes on saying Kyrie Irving was ahead of ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Finland has spent decades digging caves into its bedrock. Now, as Russia rears its head, nervous Finns want to know: “Where’s ...

New San Francisco Giants manager Tony Vitello seems unfazed by the pressure of his jump from the college ranks at Tennessee ...

Time management. That skill is the most important skill to Emily Desiderio as she navigates her busy life at Niagara Wheatfield High School. The 15-year-old honor student is a runner on the cross ...