Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

This K-Cup definitely lives up to the "extra bold" name—it's concentrated, intense and not messing around. But instead of ...

Black cabbage soup is a rustic and hearty first course, perfect for warming up on colder days. With its enveloping ...

Canned beans replaced dried ones as staples in most kitchens long ago. Dried beans come in dozens of varieties, store well, ...

Black beans burgers are a great alternative to beef burgers in the basic form, but you can push them further by adding this ...

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Remove items from your saved list to add more. Serve these chilli black beans (which can be made vegan by simply leaving out the speck or pancetta) with soft, warm tortillas – corn or flour ...

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

Get ready for windy, rainy, stormy and then snowy conditions. Click here for the latest ALERT DAY Wednesday forecast. Read more.

MyFoodData. Raisins, prunes, dried apricots National Kidney Foundation. CKD diet: How much protein is the right amount? United States Department of Agriculture. 2% reduced-fat milk. National Kidney ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...