Aubry Allbridge, who has Down syndrome, became a certified fitness instructor and led her first class of 60 people.

One of the hottest auditions in New York City isn’t on Broadway — it’s at a luxury gym on Wall Street. Hundreds of the city’s ...

Millions of women are abandoning extreme health crazes like cabbage soup diets and celebrity workout DVDs in favour of simple ...

More than half of women have given up on extreme health fads after being left feeling misled by quick-fix diets and celebrity ...

THE cabbage soup diet and celebrity home workouts have been named among the biggest health fads – that women are glad to see ...

On a typical Monday or Wednesday evening at the Tyrone Recreation Center, the music starts, the room fills with energy, and ...

Millions of women are officially dumping wacky diet crazes and celeb workout DVDs for a simpler lifestyle.

Women dump wacky diet fads and celeb fitness vids for simple fixes ...

The Huntington, West Virginia area has plenty of athletic opportunities for people of all skill and ability levels. Running ...

From Shakespeare under the stars and ghost tours to food festivals, outdoor movies and live performances, this weekend offers a mix of culture, history and family-friendly fun across the borough.

Stand with your feet close together and engage your core. Take a big step out to your right, then push your hips back and ...

The best easy-access savings accounts are now offering up to 4.55% on your cash savings. We look at the best rates on the market now.