Jen Woodrum presented on self-regulation at a behavioral health forum Thursday at the Bone Student Center at Illinois State ...

Even in the chaos of war, parents can be a shield. A new study published in the International Journal on Child Maltreatment: ...

Even in the chaos of war, parents can be a shield. A new study finds that parental emotional support helps protect children from anxiety and distress—even when parents themselves suffer from trauma.

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

When challenging student behavior arises, the instinct in many schools is to turn to discipline: assigning detention, suspension, or removal from class. But John Gasko, chief well-being officer at ...

Introduction Emerging adulthood is a new life stage characterised by identity exploration, instability, self-focus, a feeling of ‘being in-between’ and the perception of a range of possibilities.

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

Emotional regulation isn’t just about staying calm, it’s about staying effective—and it’s one of the most critical leadership skills you can develop. When you are emotionally regulated, you can ...

Enter a school of education today and you’re likely to hear a phrase like this: “IQ is good, but EQ [emotional intelligence] is essential.” This reflects a profound shift in how we think about ...

Self-regulation is a foundational ability for children’s learning and socioemotional development. Household chaos, as an unavoidable physical environmental risk in the early growth environment of ...