Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

Magnesium chloride is generally considered to be the better choice for bath salts and wellness products because of its better ...

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and citrate.

Vikas Sharma, Nancy Vohra [email protected] Solanum nigrum also known as black nightshade in local dialects of Jammu and ...

“Very high magnesium levels can lead to kidney damage, muscle weakness, trouble breathing, and cardiac arrest,” she says. “It ...

With its bright orange hue and irresistible aroma, papaya can make your mouth water. It is not just tasty but also a powerhouse of vitamins, natural sugars, and minerals ...

Potassium is an essential mineral that supports heart, muscle, and nerve health. It may help treat or manage hypertension, ...

The post What to Pack in a Travel Health Kit (And What to Skip) appeared first on Author Kathy Haan. This post written by ...

Red pee, or what appears to be blood in urine, has many causes. Here's how to tell if it's harmless or a sign of a more ...

And one fruit in particular has been proven to be most effective. Researchers at King’s College London (KCL) investigated which foods, drinks, or supplements are the most effective at relieving ...

We’ve all heard it: if you want better digestion, immunity, mood, or less inflammation, just take probiotics. Yogurt, ...

Roses are a joy for any gardener, cherished for their large, fragrant blooms, and it seems there's a natural way to enhance these blooms using an item likely found in your bathroom. Deb, a seasoned ...