Throughout Christopher Meloni's truly impressive acting career, he has spent decades entertaining viewers in a series of ...

In this video, we guide you step-by-step through mastering the yoga shoulder stand, a powerful exercise for enhancing flexibility and strength. Perfect for your workout routine, whether you're a ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

The 'Landman' star breaks down her demanding weekly routine in this week's issue and admits: "I work really hard, okay?" ...

Morning Yoga Poses to Stay Warm and Energized This Winter. #yoga #yogapractice #otvnews------------------------------------------------------------------------------------------ ...

Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...

Today's horoscope brings blessings from Rohini Nakshatra and Parigh Yoga. Expect progress, peace, and good fortune across ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at 3Cs Restaurant, Route 61. For more information, call Shirley Moser at ...

The holidays can be triggering because being around family can be hard. Here are 5 steps to setting boundaries with family ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

When there is no sunlight, the body stops producing Vitamin D...that is why 70% of the people living in cities have low ...

Ever wanted to get up close with zebras? This Airbnb in Eagle Rock, Missouri, lets you stay the night with exotic animals.