Throughout Christopher Meloni's truly impressive acting career, he has spent decades entertaining viewers in a series of ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Emmy-nominated actor Stellan Skarsgård has a rare glimpse into his health, three years after a stroke saw him struggle to ...

The 'Landman' star breaks down her demanding weekly routine in this week's issue and admits: "I work really hard, okay?" ...

Mohit Malik, who plays Lord Shiva in 'Gatha Shiv Parivaar Ki - Ganesh Kartikey', emphasizes discipline, fitness, and ...

Morning Yoga Poses to Stay Warm and Energized This Winter. #yoga #yogapractice #otvnews------------------------------------------------------------------------------------------ ...

Marla Maples celebrated her 62nd birthday over the weekend - and looked incredible while doing so. The second wife of ...

Nagpur: Everyone should adopt yoga for protection from various diseases, and relieve stress arising from lifestyle challenges ...

This 10-minute morning yoga stretch is inspired by the crown chakra, supporting full-body awareness and inner connection. Gentle movement and breathwork help you feel centered, present, and aligned.

Most people think joint care begins after pain starts, but that’s already too late. Your joints, by the time you hit 40, have been through years of stress, posture strain, and nutritional neglect.

LAURA Hamilton has shown off her sensationally strong arms while working out at the gym. Just a day after heading to ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...