Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength ...

Over 50 golfers gathered at Tekoa Country Club in Westfield for the first annual charity golf tournament benefiting America's VetDogs, an organization that pairs service dogs with veterans. Prince ...

Over 50 golfers back America's VetDogs at Westfield event Over 50 golfers gathered at Tekoa Country Club in Westfield for the first annual charity golf tournament benefiting America's VetDogs, an ...

Over 50 golfers gathered at Tekoa Country Club in Westfield for the first annual charity golf tournament benefiting America's VetDogs, an organization that pairs service dogs with veterans.

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Test your strength after 50 with 3 bodyweight moves that build muscle, stability, and confidence using only your body weight.

"I can't quite comprehend that I'm 90. I work out like a young guy. So it's really … it's an enigma of sorts. I keep saying, you're 90?" — Gary Player ...

Aging is being redefined as empowering, joyful and full of growth by women thriving beyond 50. Morning routines, protein-rich meals, movement and community are keys to healthy aging. Embracing ...

Welcome to another edition of The Grind, where we have never felt as old as we did on Saturday night at our (gulp) 25th high school reunion. Seeing my fellow Class of 2000 Pelham Pelicans was cool and ...

High School golf has been in full swing for a few months and suddenly the Polk County Golf Championship is thrust upon the county. The tournament is slated for Monday at the Cleveland Heights Golf ...