Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

Harvard Health reveals non-drug therapies like knee braces, hydrotherapy, and exercise significantly ease knee osteoarthritis ...

Ease your persistent knee pain with these orthopaedic doctor-suggested joint relief products designed to support comfort and long-term joint health.

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

New research from South Korea reveals low-dose radiation therapy as a hopeful treatment for knee osteoarthritis. This gentle, non-invasive method sign ...

Harvard-backed health experts have identified three simple and natural ways to relieve knee pain and ease arthritis symptoms without relying on medication. Knee braces, hydrotherapy, and regular ...

Experts have identified walking, cycling, and swimming as the most effective aerobic exercises for easing pain and improving movement in patients with knee osteoarthritis.The study, published in The ...

Cricketer R Ashwin ruled out of Big Bash League 15 due to knee injury Read ahead to know about his team’s statement his ...

Aerobic exercise such as walking, cycling or swimming is best for improving function and reducing pain in patients with knee osteoarthritis.

First, always check with your doctor to make sure it’s safe for you. If it is, start small — just ten minutes a day. Then add another ten minutes later. You don’t have to walk for 30 minutes straight ...

Pablo Maia, who left the match against Flamengo due to trauma to his right foot, underwent imaging tests and was diagnosed ...