The Fourth of July is still nearly three months away, but Minor Leaguers across the board put on their own fireworks show, ...

Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

Augusta National is now a 7,555-yard par-72 with lightning-fast Bentgrass greens. The course’s primary defenses are the ...

Berkshire Hathaway ( BRK.A -0.57%) ( BRK.B -1.19%) is up 17% year to date (YTD) at the time of this writing -- handily ...

“And I don’t think he is fast.” But Winker hit two triples, including the tying two-run hit in the eighth inning, and also ...

England fast bowler Jofra Archer came back from bowling the costliest spell in Indian Premier League (IPL) history last month ...

Join PS's Sarah Wasilak for a one-on-one run with Peloton's Kirsten Ferguson, where they talk injury recovery, coaching, and ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...