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Muscles Women Love On Men

One of my best friends didn’t start working out until college. He was interested in a cute girl, but he wasn’t in shape. After being called fat and told he needed to lose weight by the girl, he found ...

'As a 53-year-old PT, I never skip this 10-minute upper-body workout to feel strong + confident'

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

'My rare lung condition is still not understood'

The former pub landlady from Grenoside, Sheffield, was told she had two to four years to live when she was diagnosed with a ...
Life is Wisdom on MSN

From Acid Reflux to Heart Inflammation: An MSNBC Anchor's Critical Battle and Urgent Message for Women on Listening to Their Bodies

Have you ever ignored a nagging ache, hoping it would just fade away? MSNBC anchor Yasmin Vossoughian did exactly that with ...

The incredible story of Thor, the bodybuilding heavy metal singer who links Ozzy, Lemmy and Arnold Schwarzenegger

Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

7 serious heart diseases high blood pressure can cause - and why you should never ignore them

High blood pressure, or hypertension, is a silent threat to heart health. It gradually damages blood vessels and the heart, ...

CPR, quick action by husband and bystander save Bay Area woman after cardiac arrest

Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...
body+soul

Why strong, toned arms are the new abs (and how to get them)

Strong, toned arms are officially the fitness trend of 2026. Here’s why ‘the arm era’ is taking over gyms, feeds and ...
Daijiworld

Silent killer hypertension poses major threat to heart health

High blood pressure, often called the silent killer, continues to be one of the most serious global health concerns. Without ...
The Press Democrat

Santa Rosa woman’s life saved by husband and bystander’s quick action, CPR training

Sheryl O’Loughlin’s heart attack was out of the blue. The CPR administered by her husband and a bystander at a Lake County ...

Pilates for Beginners: 6 easy at-home exercises you can do without weights

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...