For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

How Witches' Herbs Became Medical Marvels. As Halloween approaches, stories of witches and their potions resurface, often ...

Explore the best self-care gifts we selected after testing over 400 products. There is something for everyone.

Dive into a series of wild and hilarious stories featuring police raids, muscle mommies, banana hammocks, and magical dwarves! #FunnyStories #WildAdventures #CrazyEvents Prince Andrew Stripped of ...

This story is part of a Lee Enterprises Public Service Journalism Team investigation into our nation’s failure to protect women caught up in sex trafficking at illicit massage parlors. Page A8: How we ...

1 Musculoskeletal Research Centre, School of Physiotherapy, La Trobe University, Bundoora, 3086, Australia 2 Physical Activity and Nutrition Research Unit, School of Health Sciences, Deakin University ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Mark Sammut grew up on the PlayStation 1 and has been playing games ever since, although he is no longer limited to just Sony consoles. Be it JRPGs, shooters, platformers, or hack and slash games, ...

You never had a problem losing or maintaining your weight before, but now the scale won’t move. It's frustrating, but you're not alone! As we get older, our bodies don't respond the same way to weight ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...