Yoga with Kassandra on MSN
15 min After Work Yoga - All Levels STRETCH & RELAX Class
Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. Try my mobile app ...
Yoga with Kassandra on MSN
Yoga for Posture - No More Back Pain!
A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. Join the 30-Day Yoga & Pilates ...
Its time for Fitness Friday. Gratitude is the theme of the month, and postures in yoga that open your heart, physically and metaphorically.Here to walk us through the poses ...
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