In the cool, misty morning air around the Wudang Mountains in Hubei province, a tall German man dressed in black robes slowly ...

Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, and over 80 countries have formal associations. The Wudang Martial Arts ...

Parkinson’s Disease affects more and more people every day. Nearly 90,000 people got diagnosed this year alone and the estimated number globally is 11 million people. Our Rowan County Parkinson’s ...

Join the exhilarating world of "ELASTIGIRL VS CHUN LI 5" and dive into an epic superhero showdown! Watch as Elastigirl's ...

Hrithik Roshan’s fitness journey is a story of resilience and focus. Despite past injuries, he trains like an athlete, mixing ...

Explore the Yinyang philosophy's iconic symbols and their profound representation of balance in art and nature.

Shields, the biggest star in women's boxing, wants two or three bouts in 2026, to take a year off to have a child and to ...

Elon Musk and Mark Zuckerberg turn to jiu-jitsu, sparking debate on whether martial arts is the ultimate billionaire ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Andrew Schulz shares a funny story about Vidyut Jammwal’s unique lifestyle and his disbelief in protein while shooting for Street Fighter, releasing in October 2026.

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...