Yoga with Kassandra on MSN

30 min Afternoon Yoga Flow - Stretch & Energize

An intermediate practice to stretch your body and get a boost of energy after a long day's work. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, welcome back to ...

Great Ethiopian food, a cool wine bar, 4 breweries, pinball & free parking — it’s ‘the Brooklyn of Broward’

With the Oakland Park Art Walk returning on Nov. 15, here are some reminders why ‘the Brooklyn of Broward’ should be on your ...
Yoga with Kassandra on MSN

Yoga for Posture - No More Back Pain!

A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. Join the 30-Day Yoga & Pilates ...