Unlock the secrets of mastering two incredible yoga poses with our detailed tutorial: the Crow Pose and the Grasshopper Arm ...

YoGoGirls Michelle Thomas (right) and Debby Siegel (left) practice moves from their new yoga workout, “Inversions. St. Louis yogis Michelle Thomas and Debby Siegel keep their feet in the air and their ...

EAU CLAIRE, Wis. (WEAU) -Doing the yoga pose downward dog can help support dogs and other animals through a new karma yoga fundraiser. Poses for Paws is a donation-based yoga class that takes place at ...

If you're new to yoga, that feeling of anticipation to roll out your mat each day is truly magical, to say the least. You fantasize about flowing at your favorite class while you're at work, and you ...

Master your cat pose, hang out with kittens and raise awareness about the help feline kind needs from all animal lovers, with one simple yoga class. Kelli Bender is the Pets Editor at PEOPLE. She has ...

I seem to be on a tear lately of jumping headlong into the deep end of pools of my ignorance. Activities and endeavors about which I know nothing. Such as learning to dance. Getting clobbered in chess ...

When good friends come together on a vision they all share, they thrive. That's the case with three yoga instructors who pooled their talents and commitment to making yoga accessible to all in ...