Discover the art of achieving the perfect yoga split in this insightful and engaging short video. Whether you're a seasoned ...

Chestnut Ridge Church has opened a new inclusive playground on Cheat Road in Cheat Lake, designed for children of all ages ...

Just in time for the holidays, the famous Tennessee distillery is releasing a 3-liter bottle of its famous Old No. 7 whiskey.

But our new research suggests that in a digital world full of influencers – trusted tastemakers with large online followings – being too attractive can actually backfire, particularly in the fitness ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree.

Fitness influencer and combat veteran Karlton Meadows, known to his followers as “The BOD Father,” joined Gayle Guyardo, host of the globally syndicated health and wellness ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...