The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

Welcome to our amazing compilation showcasing the incredible world of gymnastics! Prepare to be wowed by jaw-dropping flips, ...

Middletown South coach Bri Anne Sciametta found herself in somewhat of an unusual situation heading into the season. After spending the last three years at Middletown North, Sciametta became the woman ...