Novice or intermediate marathoners should "save their speedwork" for when they're "not doing a marathon mileage buildup," nor ...

Then she paused and did a double take, "And your makeup looks perfect! " I assumed she was just trying to make me feel better ...

Professional runners visited a middle school in Boston's North End on Friday and shared advice and inspiration with young ...

Our horse racing tipster shares his picks for all six races being shown live on ITV from Exeter and Hexham on Friday, ...

After my first marathon in 2007, I was hooked. I spent the next decade taking on 26.2 miles once or twice a year, usually ...

Saturday is the CNO Financial Indianapolis Monumental Marathon, Half Marathon and 5K. Why it matters: Aside from snarling ...

Republican Cory Bowman, half brother of Vice President JD Vance, is challenging Democratic incumbent Aftab Pureval for Cincinnati mayor. Pureval is considered the frontrunner after winning the primary ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...