We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Abstract: Wrist electromyography (EMG) signals have been explored for incorporation into subtle wrist-worn wearable devices for decoding hand gestures. Previous studies have now shown that wrist EMG ...

If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

Loosen stiff joints and boost mobility after 45 with 6 simple morning stretches that fight aging, ease pain, and energize ...

One way to prevent wrist injuries is by performing strength-building exercises. These simple exercises are the best for ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. But does failing at intricate ...

Maintaining hand joint flexibility is essential for performing daily tasks efficiently and comfortably. For beginners, simple exercises can greatly improve the range of motion and reduce stiffness.

SAN ANTONIO — Barbara Green is proving age is just a number. At 90 years old, she is known at her gym as the "energizer bunny." The San Antonio great-grandmother spends nearly two hours in the gym ...

Ottawa Senators captain Brady Tkachuk is set to miss a "significant amount of time" due to his right-hand/wrist injury, head coach Travis Green revealed to reporters. Tkachuk sustained the injury in ...

Ottawa Senators Captain Brady Tkachuk will miss at least four weeks due to a right wrist injury he sustained in Monday’s game against the Nashville Predators, Head Coach Travis Green announced. The ...